Vitamin B 12

Hair-lthy fare
1. Dark green leafy vegetables Gorge on these leafy greens that are good for healthy hair because of their zinc, folate and vitamin B content. Spinach, broccoli and Swiss chard are excellent sources of vitamins A and C, which your body needs to produce sebum.

Vitamins and Cancer Link
We all know the importance of vitamins, but what about Vitamin D? Some believe that a dose of D can help when it comes to battling a life-threatening disease like cancer.

Get the buzz
Carping criticism (12/16/2009) The fish are on the move. Who's protecting the Great Lakes?

12 Ways To Judge Alzheimer's Risk
Asking the right questions can help you know who has the biggest chance of developing Alzheimer's disease.

12 Ways To Judge Alzheimer's Risk
Short-term memory loss is one of the most noticeable signs of Alzheimer's disease . But the disease process usually begins before symptoms are noticed.

Nigeria : Children Born With Cleft Lip & Palate Can Now Smile, Says Adeseun
JOSEPH and Joy Oha were so eager to have their first baby shortly after they got married nine months ago. When Joy took in, two months after their traditional engagement, it was all smiles.

Ginger tea restores voice - Tue, 09 Mar 2010 PST
Q. For two consecutive years after a prolonged, forceful cough that lasted one or two months, I totally lost my voice. My ear, nose and throat doctor diagnosed me with chronic laryngitis and prescribed medication and lozenges. They offered no relief, though. Then I was told by the old women from our home place, the Philippines, to avoid cold drinks and to take “salabat.” That’s ginger tea in our ...

Ginger tea restores lost voice
BY JOE GRAEDON, M.S., and TERESA GRAEDON, Ph.D.

To Your Good Health: Osteoporosis drugs become part of bone
I recently had a bone-density test, which showed that I need medication for osteoporosis. My doctor gave me a prescription for Actonel, taken once a month.

Milk, grapes and other dangerous 'people foods'
Q: Can you provide a list of foods and other items that, if eaten, will make a dog sick ( diarrhea, vomiting, minor hives, etc.) or die. I don't have the Internet and would appreciate a written list.